FAQs

How much do counselling sessions cost?

I am a Registered Psychologist. As per the guidelines of the Psychologist’s Association of Alberta, my counselling psychology fee is currently $220 per hour. As a way to help, I have decided to offer a sliding scale to assist those in financial need. For more information on reduced fees and availability, please contact me at laura@kaleidoscopewellness.ca.

How does online counselling work?

If you have a quiet and private space, a laptop or tablet, and access to the internet, online counselling can work great for some people. Recently, there has been an increase in online counselling sessions, with positive feedback from many. Either way, don’t worry, we’ll make sure to walk through all the steps together when you’re ready.

How fast does counselling work?

Every person and the journey they are on requires their own space for this important and meaningful work. If you have a specific time frame you would like to work within, we will build that into your treatment goals and make it a part of our approach.

How often will I need to go to counselling?

The pace and duration of your sessions will be collaboratively designed but it typically depends on your treatment goals, availability, and funding.

How long is a session?

The first session is typically 90 minutes and future sessions are 60 minutes.

Will counselling work for me?

While many people benefit from counselling, there are many variables like fit, timing, and readiness that can affect someone’s experience with counselling. If after reading through my website you still have questions, please feel free to contact me to set up a complimentary ten-minute phone consultation to explore more together. Finding a counsellor who is right for you is one of the most important predictors of a positive outcome.

What do I specialize in?

I am trained in a variety of frameworks which allows me to help clients who are dealing with many types of challenges including life transitions, relationship difficulties, self-growth, anxiety and depression, chronic/sudden illness, grief and loss and more. Although I assist clients in these different situations, I specialize in the areas of trauma and ADHD.

What populations do I work with?

I work with teenage girls ages 14 years and older as well as all individuals ages 18+ including senior citizens. I offer individual, couples and family therapy.